Have you ever wondered what keeps you waking up and completing tasks every day🤔? It is because there are different needs that we wanted to fulfill therefore causing you to carry out that behaviour or action. In other words, the needs and desires are what motivate you to act. ⎼Types of Motivation⎼ There are two types of motivation - intrinsic & extrinsic . Intrinsic motivation is the “ in side” internal force that “ pushes ” you to act or behave. For example, you study because you are hungry for knowledge. Whereas, extrinsic motivation is the ex ternal environmental factors that “ pull ” you to act or behave such as monetary rewards. For instance, you study hard because you want to achieve good grades. There are several theories of motivation, but today we will cover two main theories: ⎼Theories of Motivation⎼ 🔹 Maslow’s Hierarchy Needs 🔹 Maslow (1954) suggested five stages of basic needs and growth needs for all individuals to survive and thrive. The stages from the lowest t...
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